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Making Healthy and Reasonable Resolutions

It’s that time of year: time to start thinking about New Year’s resolutions. I like the idea of a fresh start for the New Year. But I don’t always stick with my resolutions. I think that’s because I try to make them too big and too broad. Know what I mean? Get in shape. Eat better. Exercise more. They’re kind of nebulous and easy to forget. According to USA.gov, the most popular New Year’s resolutions include: Losing weight/exercising more/getting into shape Eating better/eating right Managing debt/saving money Quitting smoking Reducing stress Getting a better job Getting a better education Travel … Continue reading →

How Are Your Resolutions Coming?

As the end of the first week of our New Year approaches, New Year’s resolutions are in full swing! Most commonly people vow to lose weight and get into better shape during the New Year. With the first day of January comes hope and the thought that this is a new beginning. Toss the previous year’s failures to the wind and start forging ahead towards your renewed goals for the upcoming year. Single parents find themselves making resolutions to get in shape as well but also for better time management. Frequently I will write on topics related to time management … Continue reading →