Avoid a Summer Bummer
When you’re a kid, nothing ruins summer vacation faster than being sick. I speak from experience. When I was 10 years old I got chicken pox five days after school let out for summer break. Talk about a summer bummer. Then again, taking care of a sick kid during summer vacation is no picnic for a parent either. When you’re on summer break, staying up late, traveling to new and exciting places, and enjoying life minus a regular routine, it’s easy to forgo healthy eating habits, slack on regular hand washing and avoid other good habits. This, of course, can … Continue reading