Our Kids Need More Exercise

Are your kids active enough? We all need exercise every day, do your kids get enough? I was always concerned about Hailey’s activity level after I got divorced. When I was married we lived in a house in a nice neighborhood, I knew my neighbors, Hailey knew the kids, we had lived there since she was three. I felt safe letting her go outside to play with other kids. Once I got divorced that changed. We lived in a series of apartments and although they were always in what I felt where good areas, I didn’t feel safe letting her … Continue reading

Always Confirm Your Test Results. It Could Save Your Life

Imagine if you or a loved one was diagnosed with cancer. Many of us are familiar with the panic and devastation that such a diagnosis causes. Now imagine that doctors knew that the cancer was there but didn’t tell you for more than a year. Meanwhile, the cancer had time to grow and spread. What would you do? For many people, this is not a “what if” but a reality. MSNBC recently reporting on the story of Peggy Kidwell, who’s cancer continued to eat away at her body for a year, while her mammogram report sat idle on the desk … Continue reading

Letting It Go

When it comes to letting go, we all have our unique difficulties. One of mine is the letting go of my house. I find it nearly impossible to allow myself the chance to rest when I truly need it. Instead, all I see are the things that need to be done. The past week has been a little stressful. Not only have I been sick, but I was also the host for Thanksgiving this year. Then there are the expectations that the weekend after Thanksgiving, I put up the Christmas tree and decorations. I had a lot on my plate … Continue reading

The Power of Letting Go

When you let go of old grudges or hurts and move on, you not only free yourself up to look forward positively, but you may actually help your health. It is the benefit of healing. Holding on to negativity can really drain you. It can affect you physically, mentally and spiritually, and may even cause real physical pain and anxiety. The stress that you suffer can also lead to more serious problems, from hair loss to high blood pressure. Therefore, it is really important to free yourself and learn to let go. The following advice may be able to help. … Continue reading

The Kids are All Right

I’ve had some forced time at home the last few weeks, due to a nasty virus (not H1N1; I had myself tested). In some ways it’s been good to slow down. I had time alone with Regina this week, and time just watching the kids come and go and play with their friends in the yard and hang out at home, and I thought to myself once again, “I can’t believe I’m the mother of these great kids. I am the luckiest mom.” And no, the sentiment for my biological son wasn’t any different than my feelings for my daughters. … Continue reading

Another Time for Letting Go

I’m having mixed feelings about Regina starting kindergarten this week. Part of me wants to cry out that I haven’t had enough time with her– I should get an extra eight months! (Someone did once ask me Meg’s age when she was two and a half years old, and I responded “a year and a half” because that’s how long she’d been with me!) If Regina were a summer birthday I would definitely hold off on school, but she’s almost six. (And she has been wearing her sister’s outgrown uniforms since April.) I do sometimes feel a bit jealous about … Continue reading

“Right Fighters”

I don’t get the chance to watch Dr. Phil very often, but a while back I happened to catch part of one of his shows. As he does so often, he was trying to help a couple understand why they fight so much. In this case it was because one of the spouses (I forget if it was the husband or wife) was what he calls a “right fighter.” What a Right Fighter Is Right fighters only care about being right. Whatever the argument is, as long as they’re right (or think they’re right), they’ll keep the argument going until … Continue reading

Ignoring God’s Promptings

Have you ever felt prompted NOT to do a certain thing but went ahead anyway? Or you felt a prompting to do something but didn’t? Afterwards you realized you should have listened to that inner voice. A while back I had such an experience. For our 40th wedding anniversary my husband bought me a beautiful ring. I wanted to wear it to a 21st birthday party. So I did. We slept overnight at our son’s place, which meant I also wore the ring to the football game the next day. Even though I felt prompted to take the ring off, … Continue reading

Let it Go and Walk Away

Who among us does not want to fight the good fight—especially when it comes to our home businesses? We have invested so much time, money, blood, sweat and tears into our home businesses that it can be the norm for us to dig in and try to fight through things instead of detaching, letting go and walking away. Sometimes, however, walking away is the very thing we need to do. I tend to get very passionate about work things—especially those things that affect my home business. I know that I have mellowed a bit over the years because when I … Continue reading

Letting Your Influences Change

I think one of the ways we can choke our businesses is by getting in a place where we have limited influences. Perhaps we have found a great mentor, or a particular business author who we rely on and go to again and again. While it is great to have the tried and true methods and influences to fall back on, we also need to let new ideas and influences into our businesses if we are going to continue moving forward. Now, I’m not saying you need to abandon those influences that you have come to trust and rely on … Continue reading