Kid Friendly Meatless Dinners
My children don’t like meat, unless it’s frozen chicken nuggets. So I’ve had to develop a variety of meatless, protein rich meals, although my husband and I usually add meat to ours. So here are a few recipes that you can use to feed the meat hater in your family. Rice and Bean Tortillas 1 cup cooked brown rice (brown has more protein and is healthier than white and your children will never notice the difference) 1 can black beans, drained ½ can enchilada sauce (freeze the other half for another meal) 1 cup shredded cheddar cheese Mix all the … Continue reading