Developing a Healthy Body Image
There tends to be a lot of mixed messages when it comes to body image. It makes me wonder how tweens and teens are able to digest it all. On one side we are being told that America has an obesity problem and the trend in overweight children is increasing. Yet on the other hand we are bombarded with images of skinny people and made to feel that unless you are stick-thin, you don’t measure up. Both sides of the coin aren’t healthy. We need to meet somewhere in the middle. But it’s difficult. I know because I have a … Continue reading