Search Results for: blog video interview with a sleep doctor and mom

Are Stay-at-Home Moms More Depressed Than Working Moms?

This weekend I read on “Health Day” that a new study shows stay-at-home moms are more likely to display symptoms of depression than those women who work outside the home. Yet the study also found that despite this, working moms who are overworked and out of balance are more likely to be depressed, as opposed to those who work outside the home and have a good order of things. I honestly don’t think it really has anything to do with whether or not you work inside or outside the home. In either situation you can be out of balance. I … Continue reading →

Video Interview with a Sleep Doctor and Mom

Recently I was invited to ask a women’s health expert, Dr. Donnica, some questions about sleep habits. She put together a terrific video that I hope you will watch. What I appreciated about this opportunity was the ability to ask questions specific to moms of teenagers. When our children are very young, there is a lot of focus on how moms lose sleep. But it doesn’t always get better when our children become teens. In addition, teens have their own sleep issues that can interfere with their daily lives so I thought this was a great way to get some … Continue reading →