Whatever Happened to Drinking Water?

I’d like to find out if I’m alone here; if my family and kids are somehow freakish–is it just my kids who act like I’m offering them poison or a tainted sewer beverage when I suggest they drink a tall, cool, glass of water? I’m waiting to read the article in the paper about the mother charged with child abuse for insisting her kids drink plain old water as a thirst-quenching beverage instead of juice boxes, sparkling flavored water, gourmet organic milk, or soda. Who, knows, it might actually be me in the paper charged with abuse for being a … Continue reading

Summer Heat: Remember to Take Care

Summer is almost here and with summer comes the heat, the sun and the outdoor activities. Many of us enjoy being outdoors in the summer time whether we are traveling, working on our gardens, riding our bikes or swimming. Whatever it is you enjoy about summer, it’s the freedom to be outside and getting active. I love summer for those reasons, but there are precautions that you need to take where summer is concerned. Precautions The summer heat is wonderful, but heat means sweat and sweat means dehydration. You need to remember to hydrate on the best of days, but … Continue reading

The Cereal Conspiracy

I was reading an old cookbook that I bought recently at a book sale. It is from the early 1950’s. In the breakfast section, there is mention of only a few cereals and it hit me that in my lifetime, we have gone from just a few basic breakfast cereals–to literally hundreds of flavors and versions–with plenty of marketing and salesmanship to go with it. It’s a conspiracy! Now, what sort of conspiracy can diversity in dry cereal choices actually be, you ask? Well, for someone who has more than one child–okay, three children–I’m here to tell you that the … Continue reading